Normal and Average Testosterone Levels by Age CHART Blog

Male Testosterone Levels by Age: Whats Normal, Whats Not, and How to Check Yours

PSA levels can be influenced by various factors, which complicates their interpretation. As we age, PSA levels typically rise, averaging a 3.2% increase annually for healthy men. Non-cancerous conditions like benign prostatic hyperplasia or prostate infections can also lead to elevated PSA levels.

One of the most persistent myths around TRT is that it makes men overly aggressive or “unnatural.” The reality? The information available on this web site is provided for informational purposes only. This information is not intended to replace a medical consultation where a physician’s judgment may advise you about specific disorders, conditions and or treatment options. We hope the information will be useful for you to become more educated about your health care decisions.

Blood tests give a baseline, but how you feel should guide your treatment. It begins to decline by the mid-thirties, bringing symptoms that affect both physical and mental health. The symptoms of low testosterone can severely interfere with your quality of life in all areas. When you don’t feel your best, it takes a toll on your enjoyment of life and relationships with the people you care about.

According to a study (7), testosteron booster testosterone levels are more closely related to behavioral and health-related issues than aging. Men who have low testosterone levels can greatly benefit from testosterone replacement therapy. Normal testosterone levels in males aged 19 years and older are between 240 to 950 ng/dL, while normal testosterone levels in females aged 19 years and older are between 8 to 60 ng/dL. For example, a 50-year-old man with testosterone levels of 8.5 nmol/l but no symptoms would unlikely benefit from treatment, even though his levels are outside the normal range. And often, switching to a healthier lifestyle is enough to improve testosterone levels naturally.

Understanding male testosterone levels by age and knowing how to check test levels is essential for maintaining optimal health and well-being. While fluctuations are natural, recognizing when levels fall outside the normal range can help prevent unwanted symptoms and long-term health complications. If you are experiencing symptoms of hormonal imbalance, seeking professional guidance and comprehensive testing is the first step in regaining control over your health. Testosterone is a vital hormone in the human body that affects various physical, sexual, and mental health aspects. As men age, testosterone levels naturally decline, but knowing the normal ranges can help identify any deviations that might require medical attention. Hormone health is a topic of growing concern, particularly as research continues to unveil the long-term effects of testosterone deficiencies and imbalances. This article explores testosterone levels by age, discusses normal ranges, and identifies when intervention may be necessary to maintain optimal health.

Routine PSA testing is crucial for monitoring prostate health, particularly as men approach middle age. Men aged 50 and older are advised to have regular PSA screenings, with specific intervals depending on individual risk factors. The average PSA for men aged is approximately 1.5 ng/mL, and for men aged 70-79, it is about 2.0 ng/mL. The results can provide insights into whether further diagnostic testing is needed to diagnose prostate cancer or other prostate-related conditions, including blood tests. Foods that are high in polyunsaturated fats (PUFAs) like flaxseed, some vegetable oils, and nuts may also decrease testosterone levels. If you drink herbal teas or other flavored drinks, you might have seen licorice root as an ingredient on the label. Licorice root may significantly decrease testosterone levels in as little as one week if taken in large quantities.

Certain health conditions and lifestyle habits are linked with low testosterone levels in males. Males who have diabetes, smoke, are physically inactive, and carry excess weight are more likely to have low testosterone. If you are showing signs of abnormal testosterone levels, your provider will likely perform a blood test to measure your testosterone levels.

Processed foods high in trans fats may also decrease testosterone and may even reduce sperm count. Testosterone Replacement Therapy (TRT) is a prescription treatment that restores testosterone levels in… In late teens, these levels can be even higher, generally ranging from 300 to 1,200 ng/dL, with boys aged 15 to 16 often having levels between 1000 and 1200 ng/dL. Monitoring these levels is crucial for ensuring healthy growth and development during these critical years. Since hormones can have patterns of secretion, afternoon testing can provide false information about low levels. Doctors often recommend testing two to three times over a few weeks for confirmation.

During pregnancy, maternal testosterone levels naturally rise in the third trimester. Prior studies have suggested that prenatal androgen exposure can influence growth patterns, particularly in early school age boys, leading to accelerated catch-up growth up to seven years of age. If you have low testosterone, your doctor will likely recommend testosterone replacement therapy (TRT). TRT should help restore energy, increase your muscle mass and improve your sexual function [12]. When exactly testosterone levels begin to decrease varies between individuals.

When a patient of mine decides to stop taking testosterone, it is rarely because of side effects and almost always because it simply isn’t working for her. Unlike with estrogen, for which blood levels are rarely required, testosterone therapy requires being tested to make sure yours is in the right range. You see, while men have more of it, testosterone is not a “male hormone”—it is a human hormone that is just as important in women as it is in men. And just as happens for men, women’s testosterone levels drop as they age. Treating either high or low testosterone levels in women usually requires treating the underlying cause.